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I had a really good day yesterday. My carbs were low, my calories were low too. I felt satisfied. Bowling was also good, I bowled over my average everytime. It was a good feeling to be successful. I don't know why I keep backsliding, it feels so good when I don't! There used to be a saying, "A moment on the lips equals a pound on the hips" I should make that my lifelong motto.
It feels like fall today. I bought another mum to plant. I love fall colors and moderate weather. All the hummingbirds have flown south and I will take down the feeder and store it until next spring. I'm sure today will be a good day too.
View Diet Calendar, 05 October 2017:
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1271 kcal
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Fat: 91.80g | Prot: 74.59g | Carbs: 53.73g.
Breakfast: Great Low Carb Bread Company Rye Bread, Great Value Organic Unrefined Virgin Coconut Oil, Morning Coffee 2, HEB Deluxe American Cheese Slices, Fried Egg. Lunch: Morning Coffee 2, Slim-Fast Advanced Nutrition Mocha Cappuccino. Dinner: Morning Coffee 2, Great Value Blue Cheese Dressing & Dip, Marketside Romaine Lettuce, Tomatoes. Snacks/Other: Planters nut-rition cashews-Almonds-Macadamias, Tom's Pork Skins, cncb, morning Coffee. more...
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