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Excuses or life happening?
Guess a bit of both. Never got round to exercise last night :(
But I did do 30 minutes of yoga in the afternoon and took the dogs for a nice long walk :). Planted a lot of primroses and foxgloves that LB brought down from his mum on tuesday and made a big pot of garden vegetable soup. I had been craving that for a while now and it certainly hit the spot.
Saw LB only for an hour yesterday. He is just too busy since he retired ;)
How he ever managed to fit work in, I don't know!!! He is helping his son fitting a new kitchen in the moment. He came back at 6pm, had a quick shower, got changed, had a big bowl of soup and was out the door just after 7pm to play skittles. I could have gone but I still had to give my mum a call and my hair did need washing. By the time I was done (8:30pm) I just wanted to snuggle up on the settee and catch up with Dr Foster :)
Today I will play it by ear as well. Weather doesn't look too promising for the weekend but hey ho what are waterproof for? I will need them tomorrow for sure when I go beating at a friends place close by.
Happy Friday :)
View Diet Calendar, 29 September 2017:
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434 kcal
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Fat: 2.14g | Prot: 7.37g | Carbs: 105.89g.
Breakfast: Simply Nature Freeze Dried Strawberries, Plain Puffed Wheat, Bananas. Snacks/Other: Carrots, Apples. more...
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