Weigh In record (no journal entry) for 04 September 2017
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68.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2017:
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2551 kcal
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Fat: 110.00g | Prot: 125.89g | Carbs: 298.15g.
Breakfast: 1oz Raw Ginger Juice organic, Coconut Milk, Water, Lemon Juice, Turmeric (Ground), Black Pepper, Lemon Juice, Water, Kirkland Signature Organic Coconut Oil, Nature's Promise Organic Almond Butter, Dried Seaweed, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Kirkland Signature Organic Strawberry Spread, Alvarado Street Bakery Essential Flax Seed Bread, Now Foods Magnesium Citrate Powder, Herbal Factors Ginkgo Biloba, Active Herb QiVive, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Cellucor Cor-Sport Protein Bar Cinnamon Roll. Lunch: Cellucor Cor-Sport Protein Bar Cinnamon Roll, Turmeric (Ground), Tone's Ground Cumin, Calavo Avocado, black beans, brown rice, onion, cilantro, salsa, pinto beans. Dinner: Quest Apple Pie Protein Bar, Sabatasso's Pizzeria Pizza Singles Pepperoni. more...
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Gaining 2.5 kg a Week
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billtech66's Weight History
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