billtech66's Journal, 20 Mar 12

Weigh In record (no journal entry) for 20 March 2012
70.4 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: 100%.

View Diet Calendar, 20 March 2012:
1917 kcal Fat: 85.93g | Prot: 70.47g | Carbs: 239.08g.   Breakfast: Goat's Milk Creamy Cheese, Raleys Raisin cookies, Trader Joe's Fig Butter, Egg, Lewis Labs (10g) Brewer's Yeast, spirulina, Daily Bread Sprouted Whole Grain, Almond Butter (Without Salt Added), Garlic, Ginger, Chives, Oriental Radishes, korean 100g radish kimchi. Lunch: apples, Lemon Pudding (1 oz), Bananas, Ginger . Dinner: Peanuts. more...
Gaining 4.1 kg a Week

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billtech66's Weight History


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