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Slept fair, up at 7:30 and out to spa to exercise. Meds taken with water. David took trash and ran errands. Spoke to Angie and will call Eloise later
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1003 kcal
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Fat: 36.35g | Prot: 36.59g | Carbs: 142.00g.
Dinner: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie, Cascade Pride 100% Whole Wheat Hamburger Buns, Heinz Tomato Ketchup, Ground Beef (80% Lean / 20% Fat), Wal-Mart Bakery Soft Chocolate Chip Cookies. Snacks/Other: Kraft Swiss Cheese Singles, Hershey's Special Dark Chocolate Kisses. more...
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3445 kcal
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Exercise:
Housework - 1 hour, Sitting - 3 hours, Cooking - 1 hour, Stretching (yoga) - 30 minutes, Reading - 6 hours, Sleeping - 8 hours, Resting - 1 hour, Singing - 1 hour, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Watching TV/Computer - 1 hour. more...
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