| February 2019 |
| Thu 21: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
22.00g |
|
48.00g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
36.46g |
|
138.42g |
|
4388*
|
 3333
|
| Sat 12: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
15.05g |
|
48.42g |
|
-
|
-
|
| Thu 10: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
19.04g |
|
134.17g |
|
3828*
|
3035
|
| Tue 8: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
38.31g |
|
145.58g |
|
4095*
|
2881
|
| Mon 7: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
45.92g |
|
95.15g |
|
4251*
|
2981
|
| Sun 6: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
32.64g |
|
100.67g |
|
4084*
|
3004
|
| Sat 5: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
35.04g |
|
120.67g |
|
4116*
|
3078
|
| Fri 4: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
29.58g |
|
151.72g |
|
4575*
|
3394
|
| Thu 3: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
47.00g |
|
194.50g |
|
4502*
|
2997
|
| Wed 2: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
29.04g |
|
127.17g |
|
4207*
|
3244
|
| December 2018 |
| Mon 17: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
27.35g |
|
146.96g |
|
4709*
|
3632
|
| Tue 11: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
60.26g |
|
179.43g |
|
4585*
|
3205
|
| Sat 8: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
42.11g |
|
112.66g |
|
4295*
|
3339
|
| Wed 5: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
26.00g |
|
159.00g |
|
4295*
|
3325
|
| November 2018 |
| Tue 27: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
97.18g |
|
156.91g |
|
4295*
|
2992
|
| Mon 26: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
37.18g |
|
167.19g |
|
-
|
-
|
| Thu 22: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
57.52g |
|
190.58g |
|
4465*
|
3072
|
| Mon 19: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
38.00g |
|
171.00g |
|
4295*
|
3075
|
| Sun 18: |
1698 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
65.85g |
|
176.07g |
|
4295*
|
2597
|
