Weigh In record (no journal entry) for 18 March 2012
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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1425 kcal
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Fat: 68.72g | Prot: 114.22g | Carbs: 84.32g.
Lunch: Magere Kwark Aardbei, Calorie Light, Whole Wheat Bread, Chicken. Dinner: Potato French Fries, Beef Steak. more...
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Losing 2.1 kg a Week
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