grumpy_goat's Journal, 07 Aug 17

My first Ratatouille and it was so damned delicious! Mum and Dad loved it so did I.
Probably will be added to my all time cookbook and I strongly recommend it !

Hope you all are doing great and eating healthy today ^_^

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1102 kcal

Fat: 30.51g | Prot: 43.70g | Carbs: 174.61g.   Breakfast: Feta Cheese, Corn Flakes, Watermelon, Low Fat Milk, Whole Wheat Bread. Lunch: Ketchup, Whole Wheat Bread, Fruit Salad, Ratatouille. Dinner: Roasted Broiled or Baked Chicken Breast, Beef Stew with Potatoes and Vegetables in Gravy, Fruit Salad. Snacks/Other: Apples, Peach, Cucumber (with Peel), White Rice Flour, Silk Vanilla Soymilk, Watermelon, Apricots, Gilda Lady Fingers. more...

1590 kcal

Exercise: Cardio - 15 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Watching TV/Computer - 2 hours, Sitting eating - 30 minutes, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes, Cooking - 1 hour and 30 minutes, Housework - 1 hour. more...