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Hello FS Folks:
So today I am playing around with food. I need something "bready" and as you know if you are low carb, bread is a no-no. But, I need some bread!!
So, I tried this recipe for Swedish Breakfast Buns- about 4 net carbs per bun!
I have no idea why it's called Swedish but it turned out relatively good. What do I mean relatively. Well, low carb recipes are usually awful.But, this was rich in calories and I ate it hot with butter and cream cheese. And, I liked it - it satisfied my bread craving and I am happy. What I really, really wanted was some jam so I think I will explore making chia jam with Stevia -it's on the Web
So here is the link for those who want to try:
https://www.lowcarbreviews.com/swedish-breakfast-buns/
And, as always everyone is diff with what they like.
Bob
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1590 kcal
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Fat: 118.12g | Prot: 66.81g | Carbs: 76.36g.
Breakfast: Bananas, Green Tea, Cucumber, Breakfast Burrito. Lunch: Cream Cheese, Butter, Breakfast Buns. Dinner: Kraft Tuscan House Italian Dressing & Marinade, Broccoli, House Salad, Olive Oil, Garlic, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Snacks/Other: Bananas, Truvia Sweetener (Packet), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Spectrum Chia Seeds, Bananas. more...
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3349 kcal
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Exercise:
Mowing Lawn - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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