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Good day
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1450 kcal
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Fat: 55.58g | Prot: 77.00g | Carbs: 143.29g.
Breakfast: Mandarin Soyfoods Egg Tofu, Cream (Half & Half, Fat Free), Coffee, Plums, White Rice. Lunch: Ranch Salad Dressing, Soft Silken Tofu, Dinner salad. Dinner: Kirkland Signature Organic Ground Beef, Soy Sauce, Zucchini. Snacks/Other: Air Popped Popcorn, Water, Rum, Kirkland Signature Margarita Mix. more...
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2117 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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