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Woo hoo !!! I've lost 109 pounds so far. 18.8 pounds so far this month (goal 20p/m). Thanks to fatsecret for helping me keep track of my calories !!!
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916 kcal
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Fat: 19.90g | Prot: 106.13g | Carbs: 95.29g.
Breakfast: Food Club Large Egg, V8 Original 100% Vegetable Juice, carolina pride sliced bacon family pack Carolina Pride, Dave's Killer Bread Good Seed Thin-Sliced Bread. Lunch: Aunt Nellie's Sliced Beets, Tomatoes, Fresh Express Romaine Salad, pink salmon fillets walmart, Strawberries, apple, Gala with skin 1 0z, Parmesan Cheese (Grated). Dinner: Bananas, Pineapple Drained Solids (Cooked or Canned), Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, nonfat dry milk (use for creamer), Strawberries. more...
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Jipper500's Weight History
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