I wonder if I can cut out sugary desserts all together for a week? VD didn't help at all. Sugar is an addiction. but i have to combine it with chocolate.....
View Diet Calendar, 15 February 2012:
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1086 kcal
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Fat: 28.97g | Prot: 27.48g | Carbs: 191.27g.
Breakfast: blueberries, strawberries, sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana. Lunch: Weight watcher vegetable soup, salad, yam. Dinner: butternut squash ravioli lean cuisine. Snacks/Other: chocolate covered almonds. more...
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Comments
Just be careful of using the "prepackaged" meals - the artificial sweetners make you crave more sugar.
16 Feb 12 by member: Heather222
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drmcdougaller's Weight History
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