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Day 46, and yesterday's Valentine's day totally messed me up! It was honestly the worst day I've had since starting my new lifestyle. I couldn't even bring myself to log the dinner calories, I'm so embarrassed.
Hint- Hubby took me to the Cheesecake Factory, please use your imagination as to what went down there... I feel flat out sick this morning!
So, I read that you should look at every meal as a new chance to start over. That's exactly what I'm going to do.
View Diet Calendar, 15 February 2012:
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1161 kcal
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Fat: 18.20g | Prot: 53.82g | Carbs: 209.90g.
Breakfast: Special K, Milk (Nonfat). Lunch: Baked BBQ Potato Chips, Creations Teriyaki Chicken. Dinner: Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Spinach, Ketchup, Beef Franks 97% Fat Free. Snacks/Other: Chewy Bars - Oats & Chocolate, Milk (Nonfat), Apple. more...
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3047 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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