billtech66's Journal, 06 Feb 12

Weigh In record (no journal entry) for 06 February 2012
70.8 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: 100%.

View Diet Calendar, 06 February 2012:
1979 kcal Fat: 62.24g | Prot: 70.17g | Carbs: 309.15g.   Breakfast: honey, ginger tea, ginseng, seaweed, olive oil, miso, zaru soba, Goats Cheese (Hard). Lunch: goat, ginger tea, strawberries, blueberries, Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Crystallized Ginger, Honey, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed. Dinner: Apples. more...
Gaining 5.1 kg a Week

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billtech66's Weight History


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