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Day 35, and I'm down 2 pounds from last week, putting me at 244.27 pounds. I honestly can't wait for 240, so it can be a full 20 pound weight difference.
I've been so unmotivated these last few days! You can probably tell from my food diary. I think some of it has to do with the fact that my days off are changing to Monday/Tuesdays, and it messes up my work out schedule. So, I have to re-figure out what works with me and what will be not as painful to squeeze in with my busy work schedule. I've begun reading weight loss success stories in an attempt at motivating myself, but the fire isn't as strong as it was. Not sure why. Trying to keep with it.
View Diet Calendar, 04 February 2012:
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1311 kcal
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Fat: 35.48g | Prot: 62.41g | Carbs: 190.43g.
Breakfast: Sugar, Special K, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Medium Taco Sauce, Light Sour Cream, Fat Free Refried Beans, Corn Tortillas. Dinner: Mixed Vegetables (Frozen), Long Grain & Wild Rice Original, Fried Floured or Breaded Perch. Snacks/Other: Chewy Granola Bars - Oatmeal Raisin, Granola Thins - Dark Chocolate. more...
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3047 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
Super! That 20lb mark is right around the corner! I understand the slump and trying to keep the motivation going! After 2 and half months of my new Eat to Live lifestyle, the past couple weeks have been hard. I can't figure our why either. I guess maybe that it takes time to form new habits then we think. I think changes and stres can de-motivate us too. Even your work schedule change could effect you subconsciously. Good news is... We are going to work through it!
It's okay to have a little bump in your motivation! Just keep adding fresh new logs to that fire! New foods, new meals! Change up your foods a bit, maybe it will light the fire!
We still got it!! :)
04 Feb 12 by member: CurlyLocks66
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Absolutely! You too, have a great holiday coming up, and treat yourself! You've done amazingly.
04 Feb 12 by member: flagchic
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flagchic's Weight History
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