bikerT's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
88.0 kg Lost so far: 4.5 kg.    Still to go: 26.8 kg.    Diet followed: 100%.

View Diet Calendar, 06 April 2017:
174 kcal Fat: 2.96g | Prot: 24.07g | Carbs: 11.25g.   Breakfast: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Lunch: Aquafina Water (16.9 oz), Cucumber (Peeled), Balsamic Vinegar, Chicken Breast (Skin Not Eaten). more...
Losing 3.2 kg a Week

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