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Today's breakfast, Peanut butter, spirulina, NutriYeast, dried seaweed sandwich. One banana, 2 string cheese. = 21.5g fiber, 35.89g sugar, 43.5g fat, 50g prot, 1022 calories. RIch in micro nuttients, and enough protein to start and last until dinner (lunch). and more importantly, has fiber, and B-Vitamins < from spirulina, NutriYeast, very important in our modern high stress life.
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3258 kcal
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Fat: 143.55g | Prot: 177.65g | Carbs: 333.44g.
Breakfast: Organic Minced Ginger, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Fresh Lemon Juice, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Magnesium Citrate Powder, Spirulina, Nutritional Yeast Flakes, Organic Coconut Oil, Essential Flax Seed Bread, Organic Creamy Peanut Butter, Organic Strawberry Spread, Honey, Dried Seaweed. Lunch: Watermelon, Trader Joe's Mozzarella Part Skim Low Moisture Cheese, Trader Joe's Ricotta & Spinach Tortelloni with Red Pesto, Foster Farms Buffalo Breast Bites. Dinner: Kirkland Extra large Peanuts 1oz, Honeycrisp Apples, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: MET-Rx Big 100 Colossal - Crispy Apple Pie. more...
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billtech66's Weight History
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