Weigh In record (no journal entry) for 17 January 2012
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71.1 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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2005 kcal
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Fat: 53.09g | Prot: 71.68g | Carbs: 327.89g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Crystallized Ginger, Honey, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed. Lunch: Crystallized Ginger, Lemon Pudding (1 oz). Dinner: Southwestern Style Chicken Burrito. more...
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Gaining 0.3 kg a Week
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billtech66's Weight History
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