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Enjoying dinner with my lovely wife Denise! Good choices!
View Diet Calendar, 25 February 2017:
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925 kcal
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Fat: 34.40g | Prot: 102.86g | Carbs: 67.18g.
Breakfast: Schweppes Diet Ginger Ale (Can), Water. Lunch: Green String Beans, Schweppes Diet Ginger Ale (Can), Water, Cooked Collards, Roasted Broiled or Baked Chicken Breast. Dinner: Baked or Broiled Salmon, Butter, Cooked Carrots, Schweppes Diet Ginger Ale (Can), Water, Blueberries, Cantaloupe Melons, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Muscle Milk Banana Creme Protein Shake (14 oz). more...
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 Comments
So happy you could dine together....
25 Feb 17 by member: ClassicRocker
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Looks delicious. Hope Denise enjoyed it to.? Bless her heart 👬👫🙌🙌
25 Feb 17 by member: Mrs Maths
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Looks healthy and yummy! Have a nice visit with lovely Denise! :)
25 Feb 17 by member: Mom2Boxers
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Draglist's Weight History
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