Jenfar's Journal, 16 Feb 17

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Weigh In record (no journal entry) for 16 February 2017

60.2 kg Lost so far: 1.6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:

1399 kcal

Fat: 37.62g | Prot: 33.06g | Carbs: 260.85g. Breakfast: Pesto Sauce, Brown Bread, Beets, Carrots. Lunch: Lindt Lindor Hazelnut Milk Chocolate Truffles, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Bananas. Snacks/Other: Nestle Quality Street Selection. more...

1785 kcal

Exercise: Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...

Losing 3.5 kg a Week

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Jenfar's Weight History

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Jenfar's Journal, 16 Feb 17

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Jenfar's Weight History