kls_toujour's Journal, 16 Feb 17

I've been sick for the past week. Cold or flu...I dunno one of those viruses. Did I eat! lol Imagine, I was trying to avoid the whole Valentine's Day thingy and everybody keeps giving me chocolate. Chocolate is my kryptonite. What can I say it was soooo goood!!! I am not going on the scale until the 28th of February :D. Any way, gonna pick up the pieces, start over. My clothes still feel loose so....

View Diet Calendar, 16 February 2017:
1030 kcal Fat: 43.85g | Prot: 47.12g | Carbs: 115.44g.   Breakfast: Water, Herbalife Herbalifeline, Herbalife Nutritional Shake Mix - Wild Berry, Lasco Lasoy Lactose Free Soy Beverage, Lipton Green Tea Collection Tea Bags. Lunch: Water, Cheese Crackers, Banana Chips. Dinner: Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Cooked Fish. Snacks/Other: Brown Sugar, Water, Water, Nescafe Coffee Classic. more...
1976 kcal Exercise: Shopping - 1 hour, Cooking - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Hope you feel better! 
16 Feb 17 by member: HCB
Thanks HCB 
16 Feb 17 by member: kls_toujour

     
 

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