Weigh In record (no journal entry) for 16 January 2017
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91.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1548 kcal
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Fat: 48.35g | Prot: 147.04g | Carbs: 133.61g.
Breakfast: Dimpflmeier Pumpernickel, Coffee, Beatrice Homogenized Milk (3.25%), Kraft Cheez Whiz, Compliments Large Eggs, Blueberries, Strawberries. Lunch: Nordica 1% Cottage Cheese. Dinner: VH Sweet & Sour Sauce, Snowpeas (Pea Pod), Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Munchies Snack Mix, Sobeys Oatmeal Chocolate Chip Cookies. more...
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Gaining 1.1 kg a Week
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stephanied1's Weight History
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