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Good day as usual. Saw Manchester by the Sea ....wrenching.
View Diet Calendar, 25 December 2016:
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1539 kcal
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Fat: 49.00g | Prot: 68.09g | Carbs: 158.79g.
Breakfast: White Rice, Bananas, Natto, Miso Soup, Coffee, Cream (Half & Half, Fat Free). Lunch: Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Cooked Chinese Cabbage (Fat Not Added in Cooking), Maruchan Plain Ramen Noodles, Kane Masa Mild Shiro Miso Soy Bean Paste. Dinner: White Table Wine, Prosciutto, Butter (Salted), Wegmans Mushrooms, Sweet Potato, Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade), Happy Harvest 3 Bean Salad, Dinner salad. Snacks/Other: Bigelow Tea Constant Comment Tea, Maker's Mark Bourbon Whiskey, Ginger Ale, Water. more...
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2184 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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