Sarah Rasmussen's Journal, 22 Dec 16

Good Evening,

I am dedicating a journal entry to water. Drink plenty! I'm always a person who seeks out better ways, new products, new companies, and brands that maybe very well off but are only by word of mouth advertising.

I uploaded a water entry into my Food blog but for some reason that did not post, so here is a journal entry all about H20. If you are looking for a filtration system the Rolls Royce Of water companies hands down is Kangen Water. Now recommended by American Cancer Association medical grade used in Japanese hospitals for 40 years before booming in the United States.

Google Kangen Water by Enagic for online videos, and set up a house party, restaurant party, Spa party , Gym presentation, I have loved this water machine since the moment I discovered it. And being an Independent distributer has its results, proven success rate but hey lets just say your a busy person maybe your an athlete and you just want to look and feel great, I recommend this water machine has 8 functions including skincare, spritz yourself with beauty water and just watch the incredible results! Proven to reduce wrinkles, redness, acne, psoriasis, eczema and other skin conditions.

Most of all when you alkalize the body , your weight proportions itself. If you are overweight you will lose weight, if you are underweight, you will balance by putting on some healthy weight.

Another wonderful choice is the Athena Alkalizing water filtration system.

As far as Bottled waters choices: I always choose Evian, FiJi, Penta, Spring water, Hawaiian waters, Kona water. Whole Foods selections and other local markets.

Evian has an Aerosol Spritz can at Nordstroms which is truely amazing great for bare skin or to moisturize your makeup throughout the day. Great for travelling, Plane, boat, train, or tour bus spritz yourself keep a Sports Illustrated , Victorias Secret bikini sort of feel to your makeup always be more Dewy than Dry.

Sincerely,
Sarah

View Diet Calendar, 22 December 2016:
1304 kcal Fat: 75.83g | Prot: 67.56g | Carbs: 94.77g.   Breakfast: Chobani 0% Plain Greek Yogurt (6 oz). Lunch: Cheese Pizza, Sopraffina Italian Chef Salad with Dressing. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Tuna in Oil (Canned). Snacks/Other: Oil Roasted Cashew Nuts (Without Salt Added). more...
2383 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 2 hours. more...

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