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Slept well, up at 10am. David took trash etc, decided not to go to Y. Spoke to Angie and Eloise this pm.
View Diet Calendar, 09 December 2016:
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999 kcal
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Fat: 36.36g | Prot: 30.54g | Carbs: 140.35g.
Breakfast: Market Pantry Apple Fritters. Lunch: Russell Stover Maple Cream Egg Covered in Dark Chocolate, General Mills Chex Mix Traditional. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Frankfurter or Hot Dog on Bun, Oyster-Flavored Sauce, Pork Roast, Dynasty Saifun Bean Threads. Snacks/Other: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. more...
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3778 kcal
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Exercise:
Singing - 4 hours, Stretching (yoga) - 1 hour, Reading - 8 hours, Cooking - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Resting - 20 minutes, Exercising in hot tub - 40 minutes, Spa - 30 minutes. more...
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