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Slept well,up at 6:30. Had 8am appointment with md. Then to Y did 1hr 15min and burned 220 calories. Then to aldi's, petco and Michaels. Then roses and hardees. Stopped at Bilo and also to IGA.
View Diet Calendar, 07 December 2016:
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983 kcal
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Fat: 38.06g | Prot: 28.18g | Carbs: 132.31g.
Breakfast: Hardee's Country Steak Biscuit, Heinz Tomato Ketchup. Lunch: Hardee's Small Hamburger. Dinner: Oyster-Flavored Sauce, Pork Roast, Dynasty Saifun Bean Threads. Snacks/Other: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. more...
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3962 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Nustepper - 1 hour, Singing - 4 hours, Stretching (yoga) - 1 hour, Sleeping - 7 hours, Cooking - 1 hour, Reading - 8 hours. more...
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