Weigh In record (no journal entry) for 29 December 2011
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90.3 kg
Lost so far: 19.3 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 December 2011:
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2564 kcal
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Exercise:
Stretching (yoga) - 8 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 34 minutes, Conditioning exercise (health club) - 48 minutes. more...
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Gaining 0.8 kg a Week
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ZOHARcanada's Weight History
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