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Good day, sunny day
View Diet Calendar, 28 November 2016:
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1581 kcal
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Fat: 36.42g | Prot: 71.14g | Carbs: 204.95g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Egg, Cream (Half & Half, Fat Free), Coffee, Honey, R.W. Knudsen Family Just Blueberry Juice, Bananas. Lunch: Green Tea, Bacon, Bellino Pesto Sauce, Great Value Bowtie Noodles Pasta, Cabbage, Turkey Meat, Celery, Kroger Homestyle Turkey Gravy. Dinner: Red Table Wine, Best Choice Whole Wheat Pasta, Ground Beef (85% Lean / 15% Fat), Bertolli Marinara Sauce, Dinner salad. Snacks/Other: 365 Sea Salt Pita Chips, Ginger Ale, Maker's Mark Bourbon Whiskey, Green Tea, Water. more...
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2171 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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