Weigh In record (no journal entry) for 29 September 2016
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48 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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200 kcal
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Fat: 0.50g | Prot: 2.00g | Carbs: 51.00g.
Breakfast: Good Earth Fruit Smoothie - Mango (Medium). more...
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steady weight
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