billtech66's Journal, 26 Sep 16

Weigh In record (no journal entry) for 26 September 2016
68.2 kg Lost so far: 2.0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 26 September 2016:
1954 kcal Fat: 77.65g | Prot: 153.02g | Carbs: 196.01g.   Breakfast: MET-Rx Prime - Tan New!, Tillamook Sharp Cheddar Cheese Slices, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Nature Made Magnesium Citrate, Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Red Star Nutritional Yeast Vegetarian Support Formula, Broccoli, Dried Seaweed, Bill's Bills D'artagnan Potatoes Stew. Dinner: Bananas, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
3065 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 1.0 kg a Week

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billtech66's Weight History


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