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Just saying Hi and Thanks to everybody who wrote on my Journal yesterday. I appreciate your encouragement.
Good thing I had this "trial run" at Thanksgiving to prepare me for the onslaught of Christmas goodies. One thing I learned is I've got to have more "legal" goodies on hand. I wasn't as prepared as I thought I was.
But, I am at work and have got to get a project done this afternoon - so better get started.
View Diet Calendar, 28 November 2011:
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1816 kcal
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Fat: 122.46g | Prot: 126.85g | Carbs: 60.33g.
Breakfast: walnuts, quaker weight loss formula, almond milk, almond milk, sweetener, sweetener, brewed coffee, brewed coffee, cream, cream. Lunch: feta, cucumber, tomato, hard boiled egg, kens chunky, carrot, red cabbage, lettuce, chicken. Dinner: butter, cheese, cauliflower, ground turkey. Snacks/Other: almonds, lean ground pork. more...
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 Comments
Hi Buffy, its easier when you make the things you can eat..and you don't feel like you have hurt anyones feeling by not eating their foods.. it is sooo hard for me not to eat with my family.....We are a
bad influence on each other...Its always been that way...Your doing fantastic...☺
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What goes up MUST come down...those are the rules to live by; that's one & my other favorite is live & learn. You lived & you learned, makes for a job well done! So what did you make for the dessert table?
28 Nov 11 by member: gg-girl
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Exactly gg you lived and you learned, Christmas will be so much easier for you to deal with. You know the thing I love is that we are all very aware of what we are eating now and even if you go off plan, you quickly get back on again. In my old past it would have just been a pig fest from now till Christmas, with not a thought about what I was stuffing down.
28 Nov 11 by member: Yvonne19
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Bren - You are right - and I didn't even have a roll or stuffing or anything - it was just little bites of this and that.
28 Nov 11 by member: BuffyBear
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GG - thanks to you - the lemon cheesecake with the nut crust. Yum!
28 Nov 11 by member: BuffyBear
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Yvonne - I remember the month long pig fest!
28 Nov 11 by member: BuffyBear
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Lemon cheesecake with nut crust? You guys are killing me. Going now to find this Candice person's low carb recipes. I am in need of something to bake that is legal.
Hope you have a wonderful day, BuffyBear. Looks like I am not out of the kitchen yet. LOL!
29 Nov 11 by member: Mom2Boxers
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Hope you're surviving being back at work. I'll have to check out this lemon cheesecake recipe. My pumpkin one was so good, now I want to have cheesecake on hand ALL the time (uh-oh!).
29 Nov 11 by member: Sandy701
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BuffyBear's Weight History
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