Weigh In record (no journal entry) for 24 November 2011
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71.4 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2011:
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2006 kcal
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Fat: 22.74g | Prot: 85.83g | Carbs: 393.33g.
Breakfast: Oatmeal Cookies (Fat Free) , Canned Cranberry-Orange Relish, Turkey Breast Meat. Lunch: Turkey Breast Meat, Canned Cranberry-Orange Relish. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
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Gaining 1.3 kg a Week
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billtech66's Weight History
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