bango1's Journal, 19 Aug 16

Good day. Finished all the connections and drip system in the greywater system
Good night

View Diet Calendar, 19 August 2016:
1460 kcal Fat: 45.17g | Prot: 47.67g | Carbs: 168.13g.   Breakfast: R.W. Knudsen Family Just Blueberry Juice, Oatmeal, Egg, Cream (Half & Half, Fat Free), Coffee. Lunch: Laughing Cow Light Swiss Original Cheese Wedges, Wasa Light Rye Crispbread, Publix Red Bell Pepper, Argo Corn Starch, Chicken Thigh, Asian Best Thai Jasmine Rice, Dandy Celery Sticks. Dinner: Lagunitas Lagunitas IPA, Unsalted Whipped Butter Stick, New French Bakery French Baguette, Black Bear Milano Salame, Deep Fried Potato French Fries (from Frozen). Snacks/Other: HEB Yellow Corn Tortilla Chips, Rum, Trader Joe's Margarita Mixer, Ginger Ale, Wholly Guacamole Classic Guacamole. more...
2672 kcal Exercise: Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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