Weigh In record (no journal entry) for 13 August 2016
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67.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2020 kcal
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Fat: 73.13g | Prot: 145.25g | Carbs: 216.56g.
Breakfast: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Seaweed, Pure Hawaiian Spirulina, Olympian Labs Greens Protein 8 in 1 BB, Not Just Nutrition Not Just Protein, Water, Apples, Grapes, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: MET-Rx Prime - Tan New!, Onions, Zucchini, Tillamook Medium Cheddar Cheese Sliced, Mushrooms, Garlic, Pork Loin (Tenderloin, Lean Only). Dinner: Apple Pie (Two Crust). Snacks/Other: MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut 32g Protein. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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