wannabhealthier's Journal, 10 Aug 16

a day off good mornin fs...body put its foot down today an told mind...no ride..seems like the day after i ride the rider to cut grass..im just to tired to want to do much..not sure if its from being out in the grass that day or what..but woke up this morning draggin..hate to take days off..yes i know it does a body good..but watchin the weather channel an seein all the rain thats headed this way if it hits the ground means more days off..todays plan is to get the rest an hit it again tomow...

have a great hump day..thank for the support

View Diet Calendar, 10 August 2016:
1053 kcal Fat: 82.54g | Prot: 60.28g | Carbs: 7.34g.   Breakfast: Great Value Chive & Onion Cream Cheese Spread, Jimmy Dean Premium Pork Hot Sausage, Kraft Medium Cheddar Cheese, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Tapatio Salsa Picante Hot Sauce, Regular Coffee, great value heavy whipped cream, Coburn Farms Large Eggs. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing, Lettuce. Dinner: Intermittent Fasting, Great Value Bottled Water. more...
4253 kcal Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
Listen to your body. 
10 Aug 16 by member: Engeland
yup  
10 Aug 16 by member: kathleenscanlan

     
 

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