Weigh In record (no journal entry) for 11 November 2011
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70.6 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2011:
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2712 kcal
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Fat: 120.41g | Prot: 115.59g | Carbs: 325.73g.
Breakfast: Lemon Juice, Ginger, vitamix juice (Bill's), Red Onions, Manchego Semisoft Cheese, Spirulina Seaweed (Dried), California Avocados. Lunch: Lewis Labs (10g) Brewer's Yeast, Oats, Ginger, Strawberries. Dinner: Peanuts , Crystallized Ginger. Snacks/Other: FIGS, ORANGES. more...
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Losing 0.6 kg a Week
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billtech66's Weight History
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