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goood mornin fs...got up at 4am..put chicken in crock ...so house will be smellin great by 8-9am...mind wants to go for ride..body isnt buyin any of it..cut grass last night couple of hours before bedtime..today from eyes up to top of head i am feelin the effects of it...showing on weather channel suppose to be over 100 for next 7 days..not good..but like when the weight is up...what you gonna do about it...lol...live with it an move on...todays plan ...stay inside an keep cool an make wise choices...
have a great sunday everyone..
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411 kcal
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Fat: 27.00g | Prot: 34.57g | Carbs: 5.77g.
Breakfast: Great Value Bottled Water, Intermittent Fasting. Lunch: Body Fortress 100% Premium Chocolate Whey Protein, Coburn Farms Large Eggs, Tyson Foods Boneless Skinless Chicken Breasts, Ranch Salad Dressing-deluted with water, Lettuce, Great Value Bottled Water, French's Classic Yellow Mustard, Simply Organic Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning, great value heavy whipped cream, Folgers Classic Roast Instant Coffee. Dinner: Intermittent Fasting, Great Value Bottled Water. Snacks/Other: Intermittent Fasting, Great Value Bottled Water. more...
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