skwhite's Journal, 13 Jul 16

I have had the munchies today. I have been chewing gum since I am not hungry just wanting to eat. It works okay.

View Diet Calendar, 13 July 2016:
2239 kcal Fat: 73.61g | Prot: 63.71g | Carbs: 349.26g.   Breakfast: Unsalted Butter Stick, Zurvita Zeal For Life, Honey, Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal. Lunch: Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, Mission Soft Taco Flour Tortillas (Medium), Chicken Breast, Green Peppers, Colby Jack Cheese. Dinner: Blackberry Cobbler, Salsa, Stacy's Pita Chip Company Simply Naked Pita Chips, Honey. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Chobani Nonfat Black Cherry Greek Yogurt (Container), Zurvita Zeal For Life, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2814 kcal Exercise: Sitting - 2 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Driving - 1 hour. more...



     
 

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