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At Weight Watchers, they talk a lot about "beyond the scale". While I had another up tic this week, I can now fit into size 38 pants comfortably for the first time in 15 years. So I'm not at all upset. I think I gained a pound of muscle.
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108.2 kg
Lost so far: 12.3 kg.
Still to go: 26.6 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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