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Before celebrating too much, I am expecting a gain tomorrow because tonight is my spike night. Going out to eat and to a Texas Rangers game with the hubby. I've been looking forward to this all week.
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68.1 kg
Lost so far: 7.2 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
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3224 kcal
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Fat: 170.64g | Prot: 39.93g | Carbs: 296.35g.
Breakfast: Amazing Herbs Black Seed Oil, Water, Coffee, Spectrum Organic Virgin Coconut Oil, Butter. Lunch: Cheetos Crunchy Cheetos, Clancy's Kettle Chips Sea Salt & Cracked Pepper, GFS Nacho Cheese Sauce, Wegmans Round Yellow & White Corn Tortilla Chips, Olive Garden Parmesan Garlic Fries, Funnel Cake, Trader Joe's Candied Pecans, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Beer, Onion Rings (Breaded and Fried), Potato French Fries. more...
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2318 kcal
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Exercise:
Karaoke - 30 minutes, Driving - 2 hours, Housework - 3 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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 Comments
06 Jun 16 by member: Becca P
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06 Jun 16 by member: mahjohn
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Love the new pic. Lookin good!
06 Jun 16 by member: Engeland
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06 Jun 16 by member: ImLaura
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06 Jun 16 by member: warrenwinter
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Great job! Who do they play tonight? Went to Astros game yesterday and ate 4 servings of cheddar popcorn.. so good haha. I was kinda concerned about eating so much past few days but I'm starting a bulk and I need the extra food
06 Jun 16 by member: EqFit23
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Thanks everyone! The ballgame was fun, but I need to issue a correction to who we went to see play. I didn't realize that the Rangers were playing the Astros, hubby's favorite team, so he was quick to tell me we were not going to see the Rangers but we were seeing the Astros. :) He even took me out to get a jersey for me to wear to the game.
Fun note to getting the jersey... the style I liked was only in a youth size. Lucky me, since I've lost this weight I was able to get an youth XL and saved us the $50 difference. :-D
07 Jun 16 by member: Kppgreen
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07 Jun 16 by member: EqFit23
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$50 saved........it's all good! You save a fortune in clothes when you aren't big.
07 Jun 16 by member: Engeland
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Kppgreen's Weight History
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