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no one said this was gonna be easy lol
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77.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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982 kcal
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Fat: 44.89g | Prot: 63.93g | Carbs: 85.68g.
Breakfast: Green Tea, Gala Apples, Egg. Lunch: Clementines, Green Tea, Balsamic Vinegar, Cold Pressed Extra Virgin Olive Oil, Young Green Onions, Tomatoes, Baby Romaine, Turkey Breast Meat. Dinner: Brussels Sprouts, Balsamic Vinegar, Cold Pressed Extra Virgin Olive Oil, Soy Sauce, Salmon. Snacks/Other: Souce. more...
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Gaining 1.5 kg a Week
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