| August 2014 |
| Sun 3: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
12.68g |
|
40.63g |
|
-
|
-
|
| April 2014 |
| Thu 17: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
29.36g |
|
61.38g |
|
-
|
-
|
| Wed 16: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
29.36g |
|
61.38g |
|
-
|
-
|
| Tue 15: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
29.36g |
|
61.38g |
|
-
|
-
|
| Mon 14: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
29.36g |
|
61.38g |
|
-
|
-
|
| Sun 13: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
14.00g |
|
40.00g |
|
-
|
-
|
| Fri 11: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
14.35g |
|
50.38g |
|
-
|
-
|
| Wed 9: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
29.36g |
|
61.38g |
|
-
|
-
|
| Tue 8: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
29.36g |
|
61.38g |
|
-
|
-
|
| Wed 2: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
28.71g |
|
56.47g |
|
-
|
-
|
| Tue 1: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
33.35g |
|
76.38g |
|
-
|
-
|
| March 2014 |
| Thu 27: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
30.35g |
|
60.38g |
|
-
|
-
|
| Wed 26: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
52.91g |
|
73.56g |
|
-
|
-
|
| Tue 25: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
29.36g |
|
61.38g |
|
-
|
-
|
| Mon 24: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
28.35g |
|
53.38g |
|
-
|
-
|
| Sun 23: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
16.63g |
|
52.95g |
|
1964*
|
 1601
|
| Sat 22: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
13.50g |
|
36.25g |
|
-
|
-
|
| Fri 21: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
12.26g |
|
42.24g |
|
-
|
-
|
| Thu 20: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
29.36g |
|
61.38g |
|
-
|
-
|
| Wed 19: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
28.37g |
|
55.19g |
|
-
|
-
|
