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A Beautiful Dreamer
Journal
03 May 16
A Beautiful Dreamer's Journal, 03 May 16
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Weigh In record (no journal entry) for 03 May 2016
107.5 kg
Lost so far:
8.6 kg
.
Still to go:
41.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2016:
1325 kcal
Fat: 53.39g | Prot: 91.74g | Carbs: 119.37g.
Breakfast:
Provolone Cheese, Egg, Beverly International Muscle Provider Protein Drink Mix, Ideal Protein Meal Replacement Drink Mix Vanilla.
Lunch:
Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad (Half-Size).
Snacks/Other:
McDonald's Hot Caramel Sundae.
more...
3562 kcal
Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 5 hours, Resting - 7 hours, Work- Mission Hospital - 8 hours, Driving - 2 hours.
more...
Gaining 0.1 kg a Week
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A Beautiful Dreamer's Weight History
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