billtech66's Journal, 04 Oct 11

155 yest, Sunday
70.2 kg Lost so far: 0.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2011:
1466 kcal Fat: 58.07g | Prot: 93.97g | Carbs: 156.53g.   Breakfast: Blueberries , Strawberries , Ginger , Spirulina Seaweed (Dried) , Oats , Organic Hemp Protein Powder, Bills Granola 1oz 28g. Lunch: vitamix juice (Bill's), California Avocados, Baked or Broiled Salmon. Dinner: Pears. more...
Losing 0.5 kg a Week

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billtech66's Weight History


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