|
I barely recorded my meals these last few days because of school but I have been on track with my meals and loads of water and teas without sugar and milk. I even went to a party over the weekend and had only one beer and lots of dancing.
|
1779 kcal
|
Fat: 67.72g | Prot: 57.48g | Carbs: 249.72g.
Breakfast: Horizon Organic Cheddar Cheese Slices, Egg, Lettuce, Cherry Tomatoes, Whole Wheat Bread, Extra Virgin Olive Oil, Herbalife Herbal Tea Concentrate - Raspberry, Water. Lunch: Patak's Chana Masala, Chicken Soup with Dumplings, White Rice, Lettuce Salad with Assorted Vegetables. Dinner: Banana Chips, Water, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Lasco Lasoy Lactose Free Soy Beverage. Snacks/Other: Trader Joe's Tangerines, Bananas, Trident Sugarless Gum with Xylitol, Water, Nescafe Coffee Classic. more...
|
|
2094 kcal
|
Exercise:
Circuit Training - 50 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
|
|