Weigh In record (no journal entry) for 04 April 2016
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59.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 4.28g | Prot: 12.12g | Carbs: 125.79g.
Breakfast: Cucumber (with Peel), Yellow Sweet Peppers, Great Value Romaine Lettuce, Arugula Lettuce, Pears. Lunch: Twix Twix Minis (1), Bananas, White Rice (Long-Grain, Cooked). Dinner: Cucumber (with Peel), Great Value Romaine Lettuce, Bell Peppers, Arugula Lettuce. Snacks/Other: Tangerine. more...
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2007 kcal
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Exercise:
Sleeping - 7 hours, Resting - 14 hours, Fuelband calories - 3 hours. more...
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Gaining 0.4 kg a Week
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