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Giant binge.sick this morning.
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1112 kcal
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Fat: 5.20g | Prot: 31.97g | Carbs: 233.53g.
Breakfast: Great Value Southwest Spicy Mustard, Sweet Potato, Fresh & Easy Kale Salad. Lunch: Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn, Zucchini. Dinner: Quaker Rice Cakes - Lightly Salted, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...
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 Comments
Been there, felt that....sending good thoughts your way!
04 Apr 16 by member: Rckc
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Lotsa water--drink, drink, drink & do not be too upset, it happens to all of us- today is a new day!
04 Apr 16 by member: BrennKaysPlan
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DianneGardner's Weight History
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