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In case anyone missed this - here is another excuse for me to keep on drinking my coffee:
"The study, published in the Archives of Internal Medicine, found when compared with women who consumed one cup of caffeinated coffee or less per week, those who consumed two to three cups per day had a 15 percent decrease in relative risk for depression, and those consuming four cups or more per day had a 20 percent decrease in relative risk."
Read more: http://www.upi.com/Health_News/2011/09/27/Coffee-linked-to-reduced-depression-risk/UPI-20221317179580/#ixzz1ZFqEPC00
View Diet Calendar, 28 September 2011:
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1793 kcal
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Fat: 131.43g | Prot: 120.61g | Carbs: 38.35g.
Breakfast: Breakfast Pie, almond milk, sweetener, sweetener, brewed coffee, brewed coffee, half and half, cream, cream. Lunch: swiss cheese, half and half, kens chunky, cucumber, carrot, red cabbage, lettuce, hard boiled egg, chicken. Dinner: parmesan, ginger salad dressing, carrot, butter, hellmann, broccoli, salmon marinated. Snacks/Other: babybel sharp , mixed nuts, mixed nuts, tea, Breakfast Pie. more...
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 Comments
I think I'll get myself another cup. Thanks for sharing.
28 Sep 11 by member: davidsmom
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I knew there was a reason for my lovely cup of the depression fighter
stuff...thanks for sharing Buffy...
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LOL I knew there was a reason I didn't give up coffee! Actually I really just like the taste.
28 Sep 11 by member: pixidaisy
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Us caffeinated folks are too busy to be depressed! Thanks for the muffin recipe, BTW.
28 Sep 11 by member: Sandy701
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I like the study. Guess I would encounter major depression if I would not get my coffe ;-)
28 Sep 11 by member: Jozette99
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DavidsMom & Bren - Will keep looking for reasons to drink it - lets see - antioxidants, fiber, etc. Any excuse will do.
28 Sep 11 by member: BuffyBear
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Pixi - I really just like the taste too - plus after I eat, if I'm still hungry, a nice cup of coffee cures that. BTW - nice to hear from you again.
28 Sep 11 by member: BuffyBear
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Jozette - You are too funny!
28 Sep 11 by member: BuffyBear
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Even without the excuses I'm never giving up my coffee :)
28 Sep 11 by member: karenagain
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Ah, I agree as I sit here with my second cup of the day! I love my coffee!!!! Have a great day Buffy....thanks for being such a faithful friend! <3
28 Sep 11 by member: ctlss
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Buffy, that is great news for all! I love caffein, but hate the coffee, never could get past that nasty taste!
28 Sep 11 by member: gg-girl
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Best news I heard all day.I could use a mid afternoon anti-depressant.Better than a pill any day.Think I'll make a pot of espresso.
28 Sep 11 by member: sexynonna
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Buffy heard that news from DH, and I said well that's some great news since I love my coffee. thanks for the recipe !
28 Sep 11 by member: notfast
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Thanks for the info, very interesting, I don't know if anyone cares but it certainly has fiber helps me anyway.....can't do with out it.....but all the other reasons are just adding up as to why I need to drink it. I am probably hooked. It just smells so delicious....
28 Sep 11 by member: Yvonne19
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GG - you don't need to drink coffee. You are already on top of the world.
28 Sep 11 by member: BuffyBear
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Here's to Karen, Stef, Nonna, Notfast, Yvonne and all the rest of my coffee buddies out there. Cheers!
28 Sep 11 by member: BuffyBear
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