Schwopp's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
93 kg Lost so far: 1 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
2298 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Schwopp's Weight History


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