back on track with exercise.down to size 16 pants
View Diet Calendar, 26 September 2011:
|
446 kcal
|
Fat: 19.70g | Prot: 51.83g | Carbs: 14.85g.
Breakfast: turkey ham, eggs, sugar, creamer, coffee. Lunch: salad. Dinner: chicken, pork loin, cheese, zucchini, squash. more...
|
|
2454 kcal
|
Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
|
|
Comments
Congrats on the smaller size pants. It feels soooo good.
27 Sep 11 by member: sarahsmum
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|